갓지은 영양제 하우스GOT JI EUN · KR & US Supplement Guide KO
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Cranberry

Urinary health 🟡 Moderate

Studied for preventing recurrent urinary-tract infections.

⚠ WarfarinSee cautions below; consult your physician for specifics.
Reviewed by Dr. Sungwoong Jung · Last reviewed Jul 16, 2026
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Key benefits

A-type proanthocyanidins
Blocks bacterial adhesion
May prevent recurrent UTI
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How it works

CranberryUrinary healthA-type proanthocyanidins (PAC)Anti-adhesion compoundBlocks E. coli adhesion to urinary liningMay prevent recurrent UTI (some evidence)For prevention · not acute-infection treatmentWarfarin interaction reported · see a doctor if infectedcaution
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Evidence

🟡 Moderate / mixedSome prevention evidence; not for acute treatment

The same nutrient can differ for "correcting deficiency" vs "general prevention."

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Suggested use

Check PAC content; for prevention.
A general suggestion, not a prescription.
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Cautions & interactions

Acute infection needs care; warfarin interaction reported.
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Korea vs USA

🇰🇷 Korea

growing women's

🇺🇸 USA

UTI prevention
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References

NIH NCCIH — Cranberry ↗
Grades/refs re-verified at each update (draft).
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Related

Probiotics Probiotics Live microbes for gut balance, bowel habits, and immunity; effects are strain-specific. 🟡 Moderate Gut
9

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Disclaimer — This content is for general information and suggestion only and does not replace medical diagnosis or treatment. Consult a doctor or pharmacist if you have a condition or take medication.